Beacon Health | Focus On You | Fall 2021

797 Wilson St. Brewer, ME 04412-1000 Contact Customer Service at 855-429-1023 . Or visit us online at employeehealthplan .northernlighthealth.org . In this issue ‘Best decision I ever made’ Read Jaime Rogers’ story about reaching a healthy weight . See page 2. Need help with your weight? You’ve got options—and we’re here to support you. See page 3. We’re available Beacon Health Standard U.S. Postage PAID Northern Light Beacon Health Mental health support Get care when, where, and how you need it Free, confidential, short-term counseling and referral services. Licensed clinicians are standing by to help 24/7. Call Work Force EAP at 800-769-9819 . MyStrength. A free, secure, personalized digital platform to help you with stress, anxiety, depression, recovery, and more. Go to mystrength.com , click “sign up,” register with your personal email address, and enter access code HLRWellness . Mental health resources. Screening tools, videos, and other helpful resources available at Healthy Life Resources Services: northernlighthealth.org/Our- System/Acadia-Hospital/Care-Centers- Services/Healthy-Life-Resources . Additional online resources. Info on a variety of topics such as mental health and personal growth; templates for legal forms like wills and powers of attorney; and health assessment tools, videos and articles. Go to workforceeap.com , scroll to the “Read More” tab and access the “Work/Life” program. We’re available 2022 Benefits Open Enrollment! Tuesday, Oct. 26, at 9 am through Wednesday, Nov. 10, 2021, at 4 pm. • Only time of the year you may enroll in, cancel, or make changes to your benefits. • Keep an eye on your email for more announcements! 2021 Biometrics—Make a plan to know your numbers • Screenings will be in person across Northern Light Health. • Screenings consist of height, weight, blood pressure, BMI, fasting glucose (or A1C), and LDL. • You will receive a personalized letter outlining your biometric needs mid-September. • Screenings are Oct. 4 through Nov. 10. Contact customer service at 855-429-1023 or visit us online at employeehealthplan.northernlighthealth.org .